Varsity Letter Requirements 
Seaholm Girls Cross Country
An Athlete may earn a Varsity Letter if:
	1.	The Athlete breaks a school record
	2.	The athlete is among the top 7 runners competing for Seaholm at the:
	a.	 Division (League) Meet
	b.	 Regional Meet
	c.	 State Meet
	3.	The Athlete is among the top 5 finishers for Seaholm in 3 Varsity Meets.
	4.	An athlete can beat a top 5 finisher from another team in 3 Dual Meets.
	5.	 New qualifications this year. The Athlete averages 7:43 minuets per mile during the season. (Averaging a total time of 24:00)  
	6.	The Coach feels that an injury, sustained in practice or meets, kept that Athlete from earning a Varsity Letter.
	7.	Runner must be in a minimum of 8 meets.

The coach reserves the right to deny, or grant, an athlete a Varsity Letter if he/she feels that an athletes actions and/or attitudes have been detrimental, or beneficial to the team.